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Datums | Notikums | Km | Laiks | Pulss | Am | kcal | min/km | km/h |
---|---|---|---|---|---|---|---|---|
21/12/24 | ................... |
15.42 | 1:13:02 | 132 | 0 | 04:44 | 12.67 | |
20/12/24 | ................... |
13.06 | 1:04:47 | 125 | 0 | 04:57 | 12.10 | |
19/12/24 | ................... |
10.42 | 49:36 | 129 | 0 | 04:45 | 12.60 | |
18/12/24 | ................... |
12.86 | 1:06:44 | 126 | 0 | 05:11 | 11.56 | |
18/12/24 | ................... |
13.09 | 1:08:11 | 123 | 0 | 05:12 | 11.52 | |
17/12/24 | ................... |
13.09 | 1:07:54 | 123 | 0 | 05:11 | 11.57 | |
17/12/24 | ................... |
13.12 | 1:07:54 | 129 | 0 | 05:10 | 11.59 | |
16/12/24 | ................... |
13.13 | 1:06:29 | 134 | 0 | 05:03 | 11.85 | |
16/12/24 | ................... |
1.56 | 07:51 | 138 | 0 | 05:01 | 11.92 | |
16/12/24 | ................... |
3.25 | 16:47 | 130 | 0 | 05:09 | 11.62 | |
14/12/24 | ................... |
12.08 | 56:12 | 132 | 0 | 04:39 | 12.90 | |
13/12/24 | ................... |
12.57 | 1:01:45 | 128 | 0 | 04:54 | 12.21 | |
13/12/24 | ................... |
13.52 | 1:07:20 | 123 | 0 | 04:58 | 12.05 | |
12/12/24 | ................... |
12.79 | 1:04:21 | 128 | 0 | 05:01 | 11.93 | |
12/12/24 | ................... |
13.01 | 1:03:00 | 128 | 0 | 04:50 | 12.39 | |
11/12/24 | ................... |
13.10 | 1:04:54 | 125 | 0 | 04:57 | 12.11 | |
11/12/24 | ................... |
13.34 | 1:03:55 | 133 | 0 | 04:47 | 12.52 | |
10/12/24 | ................... |
3.58 | 16:21 | 133 | 0 | 04:34 | 13.14 | |
10/12/24 | ................... |
7.06 | 32:26 | 132 | 0 | 04:35 | 13.06 | |
09/12/24 | ................... |
21.35 | 1:41:46 | 132 | 0 | 04:45 | 12.59 | |
08/12/24 | ................... |
13.08 | 1:04:01 | 126 | 0 | 04:53 | 12.26 | |
08/12/24 | ................... |
13.34 | 1:03:57 | 136 | 0 | 04:47 | 12.52 | |
07/12/24 | ................... |
13.04 | 1:03:51 | 130 | 0 | 04:53 | 12.25 | |
07/12/24 | ................... |
13.23 | 1:04:17 | 130 | 0 | 04:51 | 12.35 | |
06/12/24 | ................... |
11.62 | 55:04 | 132 | 0 | 04:44 | 12.66 | |
05/12/24 | ................... |
5.27 | 25:05 | 134 | 0 | 04:45 | 12.61 | |
05/12/24 | ................... |
7.01 | 31:16 | 134 | 0 | 04:27 | 13.45 | |
04/12/24 | ................... |
13.03 | 1:03:39 | 125 | 0 | 04:53 | 12.28 | |
04/12/24 | ................... |
13.01 | 1:03:16 | 134 | 0 | 04:51 | 12.34 | |
03/12/24 | ................... |
21.21 | 1:40:24 | 134 | 0 | 04:44 | 12.68 | |
01/12/24 | ................... |
13.04 | 1:03:49 | 128 | 0 | 04:53 | 12.26 | |
01/12/24 | ................... |
13.05 | 1:03:42 | 128 | 0 | 04:52 | 12.29 | |
30/11/24 | ................... |
14.14 | 1:08:48 | 128 | 0 | 04:51 | 12.33 | |
29/11/24 | ................... |
13.34 | 1:06:28 | 123 | 0 | 04:58 | 12.04 | |
29/11/24 | ................... |
13.06 | 1:02:59 | 130 | 0 | 04:49 | 12.44 | |
28/11/24 | ................... |
12.61 | 1:02:18 | 124 | 0 | 04:56 | 12.14 | |
28/11/24 | ................... |
13.01 | 1:03:26 | 127 | 0 | 04:52 | 12.31 | |
27/11/24 | ................... |
5.14 | 24:17 | 135 | 0 | 04:43 | 12.70 | |
27/11/24 | ................... |
7.07 | 31:54 | 135 | 0 | 04:30 | 13.30 | |
26/11/24 | ................... |
12.89 | 1:04:47 | 129 | 0 | 05:01 | 11.94 | |
26/11/24 | ................... |
13.02 | 1:03:30 | 134 | 0 | 04:52 | 12.30 | |
24/11/24 | ................... |
13.21 | 1:04:07 | 0 | 04:51 | 12.36 | ||
24/11/24 | ................... |
14.12 | 1:09:11 | 0 | 04:53 | 12.25 | ||
23/11/24 | ................... |
13.07 | 1:04:42 | 129 | 0 | 04:57 | 12.12 | |
23/11/24 | ................... |
13.11 | 1:06:04 | 140 | 0 | 05:02 | 11.91 | |
22/11/24 | ................... |
6.06 | 30:30 | 126 | 0 | 05:01 | 11.92 | |
22/11/24 | ................... |
7.27 | 34:43 | 128 | 0 | 04:46 | 12.56 | |
22/11/24 | ................... |
13.23 | 1:05:13 | 134 | 0 | 04:55 | 12.17 | |
Pēdējās 30 dienās noskrietais - 565.68km
Apskatīt visus skrējienus
Mani skrējieni ar filtrēšanas iespējām
Apskatīt distances reizes Salīdzināt noskrieto
Nav norādījis piedalīšanos sacensībās.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
Apskaties VSK Noskrien kalendāru un norādi kurās sacensībās piedalies vai domā piedalīties.
VSK Noskrien iekšējās lapās var norādīt savus labākos sasniegumus.
Datums | Notikums | Vieta | Veids | Rezultāts |
---|---|---|---|---|
03/08/2024 | Biržai pusmaratons | Biržai | maratons | 1:29:39 |
09/11/2024 | Panevēžas maratons | Paneveza | maratons | 3:00:26 |
- Pašreiz
- Šonedēļ noskrieti - 109.00km (labākā nedēļa ir 37. nedēļa 2022. gadā - 244.1km)
- Šomēnes noskrieti - 381.33km (labākais mēnesis 07/2024 - 544.7km)
- Šogad noskrieti - 5864.9km (labākais ir 2024. gads - 5864.9km)
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Kopā | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2014 | 152 | 157 | 153 | 150 | 149 | 167 | 192 | 218 | 138 | 103 | 243 | 192 | 2014 |
2015 | 156 | 170 | 194 | 215 | 153 | 225 | 209 | 170 | 192 | 214 | 212 | 189 | 2299 |
2016 | 191 | 178 | 202 | 203 | 207 | 190 | 160 | 35 | 164 | 210 | 196 | 297 | 2233 |
2017 | 168 | 170 | 197 | 243 | 212 | 209 | 301 | 208 | 307 | 182 | 228 | 270 | 2694 |
2018 | 233 | 222 | 220 | 255 | 280 | 343 | 275 | 276 | 299 | 274 | 280 | 283 | 3242 |
2019 | 285 | 275 | 271 | 280 | 266 | 402 | 359 | 364 | 144 | 381 | 257 | 372 | 3657 |
2020 | 235 | 233 | 292 | 270 | 278 | 288 | 364 | 352 | 363 | 323 | 326 | 358 | 3682 |
2021 | 334 | 371 | 489 | 452 | 456 | 432 | 475 | 476 | 466 | 418 | 424 | 446 | 5238 |
2022 | 432 | 408 | 445 | 439 | 494 | 466 | 417 | 409 | 510 | 447 | 419 | 450 | 5335 |
2023 | 452 | 396 | 434 | 511 | 446 | 478 | 499 | 450 | 205 | 196 | 433 | 498 | 5000 |
2024 | 456 | 432 | 520 | 475 | 544 | 507 | 545 | 529 | 518 | 435 | 522 | 381 | 5865 |
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Augstuma metri | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2017 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2019 | 0 | 0 | 0 | 0 | 0 | 1103 | 234 | 0 | 0 | 0 | 0 | 0 | 1337 |
2020 | 0 | 216 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 216 |
2021 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 126 | 0 | 2458 | 0 | 0 | 2584 |
2022 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
2023 | 0 | 0 | 0 | 0 | 0 | 101 | 0 | 0 | 0 | 453 | 0 | 0 | 554 |
2024 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | Minūtes | |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2014 | 736 | 778 | 759 | 696 | 727 | 801 | 946 | 1048 | 651 | 489 | 1159 | 919 | 9710 |
2015 | 756 | 816 | 920 | 998 | 733 | 1103 | 1006 | 810 | 922 | 1003 | 992 | 913 | 10970 |
2016 | 941 | 852 | 976 | 951 | 960 | 883 | 801 | 175 | 799 | 1006 | 955 | 1584 | 10883 |
2017 | 832 | 817 | 919 | 1126 | 990 | 974 | 1516 | 1029 | 1588 | 852 | 1089 | 1288 | 13021 |
2018 | 1127 | 1063 | 1033 | 1204 | 1321 | 1740 | 1337 | 1329 | 1554 | 1277 | 1296 | 1327 | 15607 |
2019 | 1412 | 1351 | 1311 | 1339 | 1243 | 2052 | 1743 | 1757 | 726 | 2525 | 1319 | 2013 | 18790 |
2020 | 1166 | 1152 | 1420 | 1311 | 1370 | 1428 | 1762 | 1698 | 1781 | 1688 | 1585 | 1741 | 18102 |
2021 | 1680 | 1912 | 2368 | 2121 | 2098 | 1994 | 2344 | 2143 | 2140 | 2038 | 1978 | 2303 | 25118 |
2022 | 2135 | 1977 | 2027 | 2007 | 2472 | 2341 | 1973 | 1952 | 2861 | 2203 | 2083 | 2253 | 26286 |
2023 | 2236 | 1928 | 2144 | 2569 | 2137 | 2325 | 2385 | 2145 | 986 | 1024 | 2179 | 2649 | 24706 |
2024 | 2281 | 2100 | 2377 | 2202 | 2559 | 2311 | 2523 | 2464 | 2429 | 2038 | 2509 | 1864 | 27657 |
Kopā | |||||||||
Skaits | Kopā | Augstuma metri | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
---|---|---|---|---|---|---|---|---|---|
2014 | 141 | 2014 km | 0 m | 14.29 km | 1:08:51 | 1.2 km | 50.0 km | 12.4 | 04:49 |
2015 | 174 | 2299 km | 0 m | 13.21 km | 1:03:02 | 1.1 km | 50.0 km | 12.6 | 04:46 |
2016 | 186 | 2233 km | 0 m | 12.01 km | 58:30 | 1.1 km | 115.2 km | 12.3 | 04:52 |
2017 | 227 | 2694 km | 0 m | 11.87 km | 57:21 | 1.9 km | 100.3 km | 12.4 | 04:50 |
2018 | 365 | 3242 km | 0 m | 8.88 km | 42:45 | 1.1 km | 107.1 km | 12.5 | 04:48 |
2019 | 378 | 3657 km | 1337 m | 9.67 km | 49:42 | 1.0 km | 175.2 km | 11.7 | 05:08 |
2020 | 371 | 3682 km | 216 m | 9.93 km | 48:47 | 1.0 km | 84.3 km | 12.2 | 04:54 |
2021 | 402 | 5238 km | 2584 m | 13.03 km | 1:02:29 | 2.4 km | 107.1 km | 12.5 | 04:47 |
2022 | 444 | 5335 km | 0 m | 12.02 km | 59:12 | 1.0 km | 213.9 km | 12.2 | 04:55 |
2023 | 450 | 5000 km | 554 m | 11.11 km | 54:54 | 1.0 km | 131.9 km | 12.1 | 04:56 |
2024 | 527 | 5865 km | 0 m | 11.13 km | 52:28 | 0.1 km | 107.6 km | 12.7 | 04:42 |
Sacensībās | ||||||||
Skaits | Kopā | Vidējais skrējiens | Vidējais ilgums | Īsākā distance | Garākā distance | km/h | min/km | |
---|---|---|---|---|---|---|---|---|
2014 | 5 | 186 km | 37.10 km | 2:58:03 | 21.1 km | 50.0 km | 12.5 | 04:47 |
2015 | 9 | 247 km | 27.45 km | 2:07:32 | 10.0 km | 50.0 km | 12.9 | 04:38 |
2016 | 7 | 318 km | 45.42 km | 4:01:04 | 10.0 km | 115.2 km | 11.3 | 05:18 |
2017 | 10 | 429 km | 42.88 km | 3:48:10 | 21.1 km | 100.3 km | 11.3 | 05:19 |
2018 | 11 | 484 km | 44.01 km | 3:56:08 | 21.1 km | 107.1 km | 11.2 | 05:21 |
2019 | 11 | 612 km | 55.64 km | 5:52:03 | 16.0 km | 175.2 km | 9.5 | 06:19 |
2020 | 1 | 84 km | 84.31 km | 7:55:56 | 84.3 km | 84.3 km | 10.6 | 05:38 |
2021 | 1 | 107 km | 107.07 km | 10:10:28 | 107.1 km | 107.1 km | 10.5 | 05:42 |
2022 | 4 | 529 km | 132.14 km | 13:19:44 | 84.3 km | 213.9 km | 9.9 | 06:03 |
2023 | 3 | 281 km | 93.80 km | 8:17:45 | 42.1 km | 131.9 km | 11.3 | 05:18 |
2024 | 5 | 256 km | 51.17 km | 4:06:25 | 21.5 km | 107.6 km | 12.5 | 04:48 |
Distances rekordi | 2024. gads | 2023. gads | 2022. gads | 2021. gads | 2020. gads | 2019. gads | 2018. gads | 2017. gads | 2016. gads | 2015. gads | 2014. gads |
---|---|---|---|---|---|---|---|---|---|---|---|
1km | 04:02 | 04:01 | 04:05 | 04:00 | 04:19 | 04:00 | 04:05 | 03:34 | 03:53 | 03:13 | 04:10 |
Jūdze | 06:29 | 06:27 | 06:34 | 06:25 | 06:56 | 06:45 | 06:34 | 05:44 | 06:17 | 05:10 | 06:53 |
3km | 12:05 | 12:02 | 12:15 | 11:59 | 12:56 | 12:46 | 12:15 | 10:42 | 12:14 | 09:38 | 12:49 |
5km | 20:08 | 20:03 | 20:24 | 19:58 | 21:34 | 21:16 | 20:25 | 17:50 | 20:24 | 16:04 | 21:22 |
10km | 41:26 | 40:05 | 42:41 | 42:07 | 44:22 | 42:32 | 42:44 | 43:28 | 40:48 | 41:51 | 43:22 |
15km | 1:02:09 | 1:06:03 | 1:05:33 | 1:03:11 | 1:08:54 | 1:03:48 | 1:04:27 | 1:06:36 | 1:03:20 | 1:04:06 | 1:06:56 |
Pusmaratons | 1:27:53 | 1:32:54 | 1:32:12 | 1:28:52 | 1:39:38 | 1:29:44 | 1:30:38 | 1:33:41 | 1:29:05 | 1:33:13 | 1:34:09 |
30km | 2:08:04 | 2:24:51 | 2:28:24 | 2:16:16 | 2:26:18 | 2:28:35 | 2:15:08 | 2:13:27 | 2:13:59 | 2:19:24 | 2:16:13 |
Maratons | 3:00:07 | 3:35:59 | 3:37:38 | 4:00:35 | 3:58:12 | 3:28:59 | 3:10:03 | 3:07:42 | 3:08:27 | 3:17:35 | 3:18:45 |
50km | 4:06:44 | 4:15:56 | 4:17:54 | 4:45:05 | 4:42:15 | 4:46:49 | 4:37:02 | 4:23:27 | 4:35:06 | 4:08:49 | 4:18:55 |
100km | 9:00:24 | 8:31:52 | 9:22:56 | 9:30:09 | 9:33:38 | 9:14:04 | 8:59:22 | 10:22:29 |
Iegūtās nozīmītes | |
Sasniegumi noskrietās dienās pēc kārtas | |
---|---|
7 dienas 14 dienas 21 diena 42 dienas 100 dienas 365 dienas 1000 dienas | |
Sasniegumi vienā nedēļā | |
10km nedēļā Pusmaratons nedēļā Maratons nedēļā 100km nedēļā 150km nedēļā 200km nedēļā | |
Sasniegumi vienā mēnesī | |
50km mēnesī 100km mēnesī 200km mēnesī 300km mēnesī 400km mēnesī 500km mēnesī | |
Sasniegumi vienā gadā | |
500km gadā 1000km gadā 2000km gadā 3000km gadā 4000km gadā 5000km gadā | |
Cieņas cīņas | |
Cieņas cīņas 5 uzvaras Cieņas cīņas 10 uzvaras Cieņas cīņas 25 uzvaras Cieņas cīņas 50 uzvaras | |
#esesmustirnubuks | |
Susurs Vāvere Zaķis Stirnu buks Lūsis | |
Koptreniņi | |
Trīnītis Desmitnieks Pusmaratons Maratons 100km Visi koptreniņi Divplākšņi Pār(i)-Daugavas Laternu gaismā Vāveres ielūdz Nāc izvējoties Liepājā! Ziemas bāze | |
Par piedalīšanos | |
VSK Noskrien Cīrulis Ventspils Madona Ogre Apkārt Latvijai Kalna Kliņģeri Apkārt pasaulei | |
Neiespējamā misija | |
Vestiena 2011 Tempa turētājs Mēneša skrējējs 29. februāris Побегай 1-го января Noskrien, noskrien Dzo 24h stafete Motivātors |
Gads | uzvara | zaudējums | neizšķirts | tehniskā uzvara | tehniskais zaudējums | diskvalifikācija | tehniskais neizšķirts |
2024 | 44 | 2 | 1 | 3 | |||
2023 | 39 | 4 | 1 | ||||
2022 | 44 | 3 | 2 | 2 | 3 | ||
2021 | 42 | 6 | 1 | 3 | |||
2020 | 32 | 9 | 3 | 9 | |||
2019 | 24 | 14 | 1 | 2 | 2 | ||
2018 | 30 | 13 | 4 | 5 | |||
2017 | 28 | 14 | 7 | 3 | |||
2016 | 28 | 8 | 2 | 3 | |||
2015 | 31 | 13 | 3 | 4 | |||
2014 | 20 | 13 | 2 | 4 |
Pēdējās desmit cīņas
1. divīzija. 2024. gada 50. nedēļa 51:49 - uzvara
1. divīzija. 2024. gada 49. nedēļa 46:54 - uzvara
1. divīzija. 2024. gada 48. nedēļa 52:48 - uzvara
1. divīzija. 2024. gada 47. nedēļa 65:35 - uzvara
1. divīzija. 2024. gada 46. nedēļa 50:50 - neizšķirts
1. divīzija. 2024. gada 45. nedēļa 60:40 - uzvara
1. divīzija. 2024. gada 44. nedēļa 78:20 - uzvara
1. divīzija. 2024. gada 43. nedēļa 60:40 - uzvara
1. divīzija. 2024. gada 42. nedēļa 47:53 - zaudējums
1. divīzija. 2024. gada 41. nedēļa 54:46 - uzvara
# | Modelis | Nosaukums | Noskrietie kilometri | Pensija | |
---|---|---|---|---|---|
11640 | Merrell Merrell Bare Access 4 Trail | Merrell | 575.34km | nē | |
12725 | Skechers air cooled goga mat | Skechers zilie | 651.71km | nē | |
13247 | Inov Inov Trail Ultra G300 | Inov trail | 626.91km | nē | |
13519 | NIKE Zoom Strukture 24 | Nike zoom structure 24 | 1520.52km | jā | |
13570 | NIKE Zoom Nike zoom fly 4 | Nike fly 4 | 1058.52km | jā | |
13650 | Salomon Salomon speed cross vario 2 | Salomon speed 2 | 894.88km | nē | |
13681 | Asics GEL Sonoma GTX | Asics GEL Sonoma GTX | 952.8km | nē | |
13920 | NIKE Air Zoom Pegasus 36 | Pegasus 36 baltas | 360.72km | nē | |
13926 | Nike Nike air pegasus 40 | Nike pegasus 40 | 1001.21km | nē | |
14011 | Adidas Boost | Adidas boost | 984.55km | nē | |
14044 | Nike Nike air pegasus 39 | Nike pegasus 39 violeti | 952.74km | nē | |
14051 | Nike Nike free run flyknit | Nike free run flyknit | 141.34km | nē | |
14082 | Asics NOVABLAST 4 | Asics NOVABLAST 4 | 1236.74km | nē | |
14122 | on cloudsurfer on clouds | on clouds | 856.89km | nē | |
14168 | NIKE PEGASUS 39 | Pegasus 39 dzelteni waterresist | 464.29km | nē |